Frequently asked questions

 

Who can benefit with hypnosis services?

I work with people experiencing anxiety and stress, panic attacks, fears and phobias, behavioral changes, grief, relationship problems, emotional and psycological blocks, trauna and past experiences,  low self-esteem and confindence issues, fear of being alone, addictions and habits, those who have suffered abuse, depression, and anyone seeking internal development, performance and motivation


Most common concerns:

 

“What if I lose control?”


In hypnotherapy, you are always in control. You can speak, move, or stop the session at any time. The therapist simply guides you into a relaxed state where your subconscious mind becomes more open to positive change. You never do or say anything against your will.

 

“What if I can’t be hypnotized?”


Almost everyone can experience hypnosis — it’s a natural state of focus and relaxation that you enter every day, like when you’re absorbed in a book or driving on “autopilot.” The depth of trance varies from person to person, but effective change can happen even in light states of hypnosis.

 

“Will I reveal personal secrets?”


You remain aware and conscious throughout the session. You decide what to share. Hypnotherapy is built on trust and respect for your privacy — you’re safe and supported at every step.

 

 

“Is hypnosis like what I see on stage or TV?”


Not at all. Stage hypnosis is designed for entertainment, not healing. Therapeutic hypnosis is gentle, safe, and focused entirely on helping you release negative patterns, heal emotional wounds, and achieve your goals.

 

 

“Does hypnotherapy really work?”


Yes. Numerous studies show that hypnotherapy can effectively reduce anxiety, manage pain, overcome phobias, stop smoking, and much more. It’s a science-based method used by psychologists, doctors, and therapists worldwide.

It's not magic

People often think hypnosis is like magic and don't know how it works. They worry about losing consciousness and not knowing what happens. They don't realize that you'll be always in control and relaxed. Hypnotherapy is a powerful and gentle therapeutic approach that helps you access your subconscious mind — where your deepest beliefs, emotions, and patterns are stored. By reaching this deeper level of awareness, lasting healing and transformation become possible.

The truth

Hypnotherapy is not about losing control — it’s about regaining it. It allows you to access the deeper parts of your mind where true healing and transformation begin.

Still Curious?

I hope you feel reassured, informed, and safe — with a clearer understanding of what hypnotherapy truly is and how it can support you. If something in the FAQ resonated with you or answered a question you’ve been carrying, take it as a sign to take the next step. Your healing journey can begin today.